All posts in Contests

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SportMed/YMCA Sun Run Clinic 2012 | Week 3: Motivation

Motivation.  What’s yours?  Larry Birckhead spoke to our group about motivation this week.   According to Larry, to be in the right place to make a change, we must not …

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Sunday's run

SportMed/YMCA Sun Run Clinic 2012 | Week 2: Shoes & Booster Juice

Snow, sniffles and some nasty flu was my week.  So like many of our participants, I did not get my practice runs in.  I felt a little cocky, after

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Survey EXTENDED! – Win a Best Buy Gift Card!

I know most of my neighbours and NQSS readers enjoy many of the same things I do, but you're all so interesting and diverse!  NQSS needs to know

Boot Camp with Get Fit Canada!

Ocean City Mobile Fitness has re-launched as Get Fit Canada Boot Camp.  They’ve re-formatted the classes, schedule and even the registration process to make things so much more accessible for everyone.

The Mom Spa

Do you ever have those moments when you hear about a product or service and think... "now why didn't I think of that?"  I had a HUGE

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Children the Heart of the Matter Conference

Children the Heart of the Matter conference brings together all those involved in the care and education of young children. Our purpose is to raise the awareness

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Contest: Ming & Sing Chinese Express

Brothers Dan & Peter had a dream of creating a one-of-a-kind Chinese food restaurant chain. Growing up in their parents' restaurant, learning countless family recipes to appeal to

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Contest: Spend summer on the Big Ridge Patio!

It's a local favourite, with great quality food and a wicked selection for the beer connoisseur -- the Big Ridge!  They recently celebrated their 12th anniversary

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Guru Cooking Review and Giveaway

We've told you all about Guru Cooking Inc., the innovative business and the neighbour behind it all. In our most recent Get to Know,

Sheldon Throwing with Kids

Ask an Expert: Sheldon, Sportball

My kids love their sports. It can be an organized league game, a few friends at the park, or mini-sticks in the kitchen (yes, the kitchen). If there

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