All posts in YMCA

Julia Doherty is the group fitness director at the Tong Louie YMCA, and has been teaching Zumba since September.  So why is Zumba such a blast?

The music is

I'm no stranger to "Learn to Run" clinics.  Whether it was the lousy timing, lousy weather, or lack of motivation, I never made it past the first few

October 30, 5-8 PM Burger and a beer at the Big Ridge for a good cause! $20 gets you a burger & a salad and a beer (or soft drink),

Sunday, October 30 from 10-12, come out to this event for ages 2-8 which includes face painting, an eyeball toss (?!), ghost bowling and more spooky Hallowe'en-y goodness, including

  The YMCA is selling tickets to the BC Lions game on Saturday, September 10^th at 1pm.   BC Lions vs Toronto Argonauts - the last game at Empire Field! Tickets are

Family Night

Group Fitness Schedule Aquatics Schedule Gym

A great time was had by all at the YMCA's Party in the Park.  Y staff served up over 600 hot dogs!  Balloons, bouncy castles, obstacle course and

The YMCA's 4th Annual "Party in the Park" will be held on Wednesday, August 31st from 4:30-7:00 p.m. Live music, food and activities for the whole family at